Quinoa Stuffed Peppers

Join Toby in this video preparing an excellent vegetarian stuffed pepper dish courtesy of fellow Registered Dietitian and Certified Diabetes Educator Jill Weisenberger. These peppers give us carbs and protein from the whole grain quinoa and garbanzo beans, and the classic combination of mushrooms with spinach lends a richer, meaty flavor without saturated fat. You can find this recipe and others in Jill's new book Diabetes Weight Loss, Week by Week, copyright 2012 by, and reprinted with permission of, the American Diabetes Association.
Join Toby in this video preparing an excellent vegetarian stuffed pepper dish courtesy of fellow Registered Dietitian and Certified Diabetes Educator Jill Weisenberger. These peppers give us carbs and protein from the whole grain quinoa and garbanzo beans, and the classic combination of mushrooms with spinach lends a richer, meaty flavor without saturated fat. You can find this recipe and others in Jill's new book Diabetes Weight Loss, Week by Week, copyright 2012 by, and reprinted with permission of, the American Diabetes Association.

https://www.youtube.com/watch?v=ghXVD8wnbAo

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North African Sweet Couscous with Almonds and Pistachios

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Banana Milk Shake