Banana Milk Shake

Join Toby in this video as she prepares a refreshing dessert, recipe courtesy of Brenda Ponichtera, RD, from her book Quick and Healthy Recipes and Ideas, 3rd Edition. No dessert with diabetes? Who says? This rich milk shake can come in at only 20 grams of carbohydrate (and no fat), and fit into most meal plans easily.....so, what are we waiting for?
Join Toby in this video as she prepares a refreshing dessert, recipe courtesy of Brenda Ponichtera, RD, from her book Quick and Healthy Recipes and Ideas, 3rd Edition. No dessert with diabetes? Who says? This rich milk shake can come in at only 20 grams of carbohydrate (and no fat), and fit into most meal plans easily.....so, what are we waiting for?

https://www.youtube.com/watch?v=NqJfilOnD7U

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