Decisions, Decisions- Food and Diabetes

Any idea how many food-related decisions you're confronted with each day? How about more than 200!! But, often we don't even recognize those moments as an opportunity to make a different and better decision- we eat mindlessly. Interested in learning how you can eat more effectively? This video could help.Any idea how many food-related decisions you're confronted with each day? How about more than 200!! But, often we don't even recognize those moments as an opportunity to make a different and better decision- we eat mindlessly. Interested in learning how you can eat more effectively? This video could help.