Breakfast may be the most important meal of the day, but so many skip this head start on diabetes management altogether. Effective diabetes management is easier when we spread healthy meals across our day, so check in with Toby on this video for some great ideas for diabetes-friendly (and quick, quick, quick) breakfasts.
>"Painted into a Corner" is a colorful phrase that has two very different meanings. One meaning is 'trapped by our own bad decisions", and many people with diabetes suffer from the guilt of poor past lifestyle choices. Guilt can keep us stuck, and interfere with making positive changes to better manage diabetes. Toby has another way to look at the phrase "painted into a corner" that might just set you free.
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