Spinach and Lentils with Feta- Perfect for Diabetes

Check this fabulous recipe from Mediterranean Diet Cookbook for Dummies (John Wiley & Son, 2012), by fellow RD's Meri Raffetto and Wendy Jo Peterson. A touch of curry and a sprinkle of paprika top off this simple side dish that's packed with fiber and vitamins.

https://www.youtube.com/watch?v=8ma1B4WEi4g

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Asian Shrimp & Tofu Stir Fry