no-Beef Stroganoff

Join Toby in preparing this meatless comfort dish, a classic Beef Stroganoff with a soy meat substitute to reduce saturated fat. Going meatless now and then is a good first step to improving our overall diet, and this rich, diabetes-friendly version of an old favorite is a great place to start.

https://www.youtube.com/watch?v=HYFUf6WjUsU

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Balsamic Tomatoes with Spinach

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Dr. Janet's Eggplant Lasagna