Get Toby’s Secrets For Staying Motivated - Keep a Record

We've heard that the pen is mightier than the sword. So can the mighty pen help improve diabetes self-management? Toby says "absolutely", and she can prove it.

Here's our "trailer" for the record keeping video.
Want to improve weight management success or diabetes management effectiveness? It doesn't get any simpler than simply keeping a pen and paper handy. Watch this video on record keeping and diabetes management.

https://www.youtube.com/watch?v=ZneYK6c0O7U

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Watch Toby Prepare Another Fabulous Side Dish- Sauteed Cabbage, Onions & Apple

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Watch Toby Prepare One of Her Favorite Side Dishes - Spinach with Pine Nuts & Raisins