Chicken Packets with Spinach, carrots and Potatoes

Join Toby as she prepares this simple and tasty meal-in-foil recipe from Mary Lynn Farivari's book Healthy Palate.

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Join Toby as she prepares this simple and tasty meal-in-foil recipe from Mary Lynn Farivari's book Healthy Palate.

https://www.youtube.com/watch?v=Al0m2C6xk90

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"Mediterranean Diet", Rich in Unsaturated Fats, Improves Insulin Sensitivity Without Weight Loss