Barley & Mung Bean Khichadi

Join Toby and prepare this standard Indian dish with a special touch from Registered Dietitian and Certified Diabetes Educator Gita Patel- Barley & Mung Bean Khichadi is from Gita's new book, Blending Science with Spices. You'll find classic Indian flavors from cinnamon and cloves to turmeric make this everyday favorite really special.
Join Toby and prepare this standard Indian dish with a special touch from Registered Dietitian and Certified Diabetes Educator Gita Patel- Barley & Mung Bean Khichadi is from Gita's new book, Blending Science with Spices. You'll find classic Indian flavors from cinnamon and cloves to turmeric make this everyday favorite really special.

https://www.youtube.com/watch?v=l2uW8SziOxE

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EveryDay Quick Tip- Managing Diabetes on an Asian Diet

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The Diabetes Management "Triple Crown"