Tag Archives: vegetables

Baked Beets

It can hardly get any simpler than wrapping a beet in foil, and baking it for an hour. But, what a reward. Join Toby as she prepares this brightly colored vegetable for dinner this week.

Roasted Carrots with Rosemary

If you can dump and stir then you can handle this wonderful roasted carrot recipe. One key to eating healthier is to keep the joy of eating in the equation- dishes like this do just that.

Roasted Brussels Sprouts

You'll soon see why roasted Brussels sprouts are "sprouting up" on the menus of fine restaurants everywhere if you join Toby in preparing her recipe for these Fall vegetables. This recipe is one of the 22 included in Diabetes Meal Planning and Nutrition for Dummies, and with only four ingredients and 5 minutes prep time there's no reason you can't be enjoying these today.

Southwest Corn with Chipotle Peppers

Join Toby as she prepares a fabulous recipe from Hypertension Cookbook for Dummies by fellow Registered Dietitian's Roseanne Rust and Cindy Kleckner. Corn off the grill, chipotles in adobo sauce, and fresh thyme make this low sodium dish perfect for a summertime dinner, and you'll find this side dish paired with Chipotle Fish Tacos on Tuesday evening's menu this week.