Good Night, Sleep Tight- Adequate Sleep is an Important Diabetes Management Commitment

How are you sleeping? Are you getting 7 to 8 hours of restful sleep each night? If not you could be sabotaging your hard work managing medicine, diet and exercise. In this video Toby explains how inadequate sleep can cause imbalances in blood sugar and blood pressure, and offers some tips on improving your sleep.

1 Response

  1. What a hoot! Very cute video. But did I miss the good night kiss?

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