Good Carbs, Bad Carbs

Good Carbs, Bad Carbs

Early this year Toby produced a video for Type2diabetes.com titled "Good Carbs, Bad Carbs." This two minute clip has registered 144,000 views on Facebook so far, and stimulated some intense discussion, especially from the "carbs are poison" crowd.

Since Toby's nearing the 49 years with diabetes mark, has no hint of diabetic complications, and follows her own advice when it comes to eating carbohydrates we think her advice on this issue can be considered about as credible as is possible. See what you think.

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