Join Toby as she prepares one of our favorite healthy dishes. Lemon Garlic Salmon has only five easy ingredients, and can be whipped up in only a few minutes. And, by the way, it's delicious. It's a frequent item on our weekly menu for a good reason.
In Diabetes Meal Planning and Nutrition for Dummies Toby listed her top 10 diabetes "power foods", food we should try and have regularly. In this video she reveals three of those powerful ten that share a couple of very important things in common. Watch this clip and see if you know what these foods share, and see if you can find a way to have them more often.